HOW I WORK
I use intelligent modalities to guide/assist you in your exploration of body awareness and body conditioning. This happens through a skillful, intutive and personalized approach that supports and encourages curiosity and focus. Allowing you to discover a self that heals, a self that is strong, and ultimately, a self that is healthy.
I want to help you build your wellness toolbox
Your toolbox should be filled with experiences that support and challenge your idea of fitness, wellness and the mind-body connection.
I find it exciting to help ‘unlock’ stored potential. I’m an intuitive person who enjoys creating efficient and creative sessions that support challenge, encourage, and awaken you.
I Work with you.
We are all built differently. We relate and learn about our bodies differently. Why not use modalities that move you differently?
I want you to feel comfortable in your body. I want you to get what you need from our time together and apply it when I’m not around.
I want you to be at home in your body.
If this resonates with you...